Ring to Cage MMA Bowling Pin Heavy Punching Bag
Made of durable synthetic leather, the 80 lb. specialty bowling pin heavy bag provides a more realistic training regiment because the bottleneck design better imitates a human opponent. Its lower center of gravity and wider body allows you to practice head kicks more efficiently due to the shpae of the bag. Body and low kicks and clinch and knee kicks are also more effective when trained on this bag. 48"x16". Includes heavy bag, chain and swivel.