Benny The Jet Urquidez starts with a tough training and conditioning workout and then goes through the fighting techniques needed to be an effective kickboxer.
Includes an exclusive interview along with answers to the most commonly asked questions and an equipment training workout. Eight titles to choose from.
Volume 1: Dynamic Training and Conditioning The Jet gets you in the best shape of your life with his tough training and conditioning workout. Numerous exercises are designed to build stamina, speed, power, reflexes, balance, confidence and more. Also includes special high impact exercises which toughen the body to withstand strikes when in combat! Approx. 61 min. #JETD-001
Volume 2: Dynamic Fundamental Fighting Techniques The Champ will open the eyes to a whole new way of fighting with this video. He teaches how to develop a strong foundation as a fighter including blocks, punches, kicks, footwork, stances, bobbing, weaving, faking, rhythm, timing, distancing, balance and much more. Approx. 60 min. #JETD-002
Volume 3: Dynamic Defensive Fighting Techniques Mr. Urquidez teaches the same defensive techniques that have helped him win numerous world titles. How to avoid and counter any type of technique an opponent attacks with. Learn to hit without getting hit. Approx. 60 min. #JETD-003
Volume 4: Dynamic Offensive Fighting Techniques Hundreds of offensive techniques and fight strategy by the world's most aggressive fighter. Learn how to dominate and control an opponent with relentless hand and foot combinations. Approx. 55 min. #JETD-004
Volume 5: Knowledge is Power In this video the Champ answers the most commonly asked questions by martial artists on how to improve their skills. Topics include training, conditioning, diets, fight strategy, equipment, developing a positive mental attitude and more. A true encyclopedia of information. Approx. 53 min. #JETD-005
Volume 6: Up Close, Exclusive Video Interview Meet Benny Urquidez up close in this informative video interview filmed at the world famous Jet Center in Van Nuys, Ca. The Jet tells about his life and how he became a world champion. Includes clips of the Champ's toughest bouts and tour of The Jet Center. Approx. 88 min. #JETD-006
Volume 7: Winning Self Defense System Whether in the ring or on the street, Benny Urquidez is one tough dude. In this video, The Jet teaches self defense techniques he has developed as part of his Ukidokan system. The techniques are explosive, powerful and realistic. Regardless of style, the over hundred techniques shown will enhance the ability to defend against any type of assault. Approx. 60 min. #JETD-007
Volume 8: King of the Ring, Equipment Training Workout In this important video, the Champ demonstrates how to properly use over ten different pieces of training equipment in the same workout format he follows when preparing for a Championship fight. By following Benny's equipment routine on a regular basis, greatly improve speed, power, timing, rhythm, endurance, reflexes, accuracy and confidence as a fighter. Benny's section on the heavy bag is outstanding. Approx. 76 min. #JETD-008